Counselling and NeurOptimal® neurofeedback brain training naturally support both mental and physical healing to empower you to reach your full potential.
NeurOptimal Neurofeedback was developed by Dr. Valdeane Brown and Dr. Susan Brown. They co-founded the Zengar Institute Inc.’s and officially launched the NeurOptimal system in the early 2000s after years of development and testing. Their mission is to create, deliver and support the most effective and safe brain training system available in the world today with the ultimate purpose to relieve suffering.
NeurOptimal Neurofeedback is an advanced type of neurofeedback that uses real-time monitoring of brainwave activity to teach self-regulation of brain function. It is unique in that it uses a dynamical, non-linear approach. The process does not require diagnosis and does not target specific conditions. Instead, it is designed to help the brain optimize its own functioning by providing information to the central nervous system about its own activity.
NeurOptimal Neurofeedback is considered a “wellness device” and is safely used by anyone. Considered “brain training”, it is designed to promote flexibility and resilience in the brain's functioning. It is used by a variety of individuals, including those seeking performance enhancement, stress reduction, better sleep, and overall well-being. It has been used by therapists, coaches, and individuals interested in optimizing their mental and emotional states.
“The brain responds to ‘information’ on a conscious and nonconscious manner, and typically without any assistance. We have the ability for complex processing and this is typically determined by how efficiently it functions as a self-organizing dynamical and transformational system. We find most tasks like breathing, eating, and digestion are ultimately performed without our focused attention! Once we have learned a task such as reading, writing, riding a bike, and even driving, we rarely think about how we do it again. We have the ability to smoothly move from task to task in a seamless, flexible, and resilient way. When we are able to constantly make decisions and respond without concern, we are using an optimal brain. Neurofeedback gives us an opportunity to receive operational ‘information’ (feedback) and our brain will learn from this information. It is a specialized and advanced form of feedback that gives information back to you about the activity of the brain as it is occurring. The electrical activity generated by the central nervous system (CNS) processing can be detected by sensors placed on the scalp and displayed on a monitor in real-time. This is called the electroencephalograph (EEG). Neurofeedback (NF) has also benefited recently from significant advances in technology.” (www.neuroptimal.com)
To learn more about how brain training can support specific goals, visit www.neuroptimal.com.
You can learn more/and/or experience neurofeedback by booking here. There is an option for a complimentary consultation by phone.
Psychotherapy and neurofeedback complement each other wonderfully. Neurofeedback can work out underlying subconscious patterns that are rigid and no longer useful. Psychotherapy can help to explore and understand how the patterns developed, strategies to change the patterns and strategies to develop new effective responses and behaviors.
NeurOptimal focuses on promoting self-regulation of the brain, helping individuals become more aware of and in control of their mental and emotional states. This enhanced self-regulation can complement the work done in psychotherapy, providing clients with additional tools to manage their thoughts, emotions, and behaviors.
Both psychotherapy and NeurOptimal aim to reduce stress, but they approach it from different angles. Psychotherapy may involve exploring and addressing underlying issues contributing to stress, while NeurOptimal provides a neurofeedback training that supports the brain's ability to self-regulate and reduce stress.
Psychotherapy can provide targeted interventions and insights into specific psychological issues, helping individuals understand the root causes of their challenges. NeurOptimal, on the other hand, offers a more global approach, optimizing overall brain function. Together, they can address both specific issues and contribute to overall mental well-being.
Psychotherapy often involves learning strategies for emotional regulation and coping. NeurOptimal can enhance this process by training the brain to self-regulate, potentially leading to improved emotional resilience and regulation.
In cases of trauma, psychotherapy modalities such as EMDR (Eye Movement Desensitization and Reprocessing) or trauma-focused therapies can be complemented by NeurOptimal. The neurofeedback system's gentle approach may offer additional support for individuals working through trauma.
NeurOptimal's potential to enhance cognitive function, including attention and focus, can be particularly beneficial when combined with psychotherapy. It can support individuals in staying present and engaged during therapy sessions.
Both psychotherapy and NeurOptimal can contribute to an integrated approach to mind and body well-being. Psychotherapy often involves verbal communication and exploration of thoughts and emotions, while NeurOptimal focuses on the brain's patterns and their impact on overall well-being.
While psychotherapy may address specific issues and challenges, NeurOptimal can contribute to personal growth and optimization by promoting flexibility and resilience in the brain's functioning.
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